Private Therapy Intensives in San Diego and Vista
Transform Your Emotional Well-Being with PEP's 9.5-Hour Intensive Therapy Program
In-Person Sessions Available at Our San Diego and Vista Offices.
Daytime, Evening, and Weekend Appointments Available.
Struggling to connect with others, feel less anxious, manage your emotions, or cope with day to day parenting? PEP’s Therapy Intensive is designed for young adults, busy professionals, and parents who need help now, or couples.
This private therapy intensive will benefit anyone who needs quick and effective improvement in their relationships, parenting or regulating their emotions. PEP’s private intensive is here to help. Spread over two to three weeks, this deep dive program offers an in-depth exploration to transform your emotional experiences, make you feel less anxious, become a better parent and improve your relationships!
Why Pep's Private Therapy Intensive?
Expert Guidance: Work with our highly skilled licensed therapists, specializing in relationships, feeling more in control of your life, decreasing anxiety and regulating emotions.
Comprehensive Approach: PEP’s structured program ensures you make meaningful progress in a short time.
Personalized Strategies: This private Intensive is tailored to your unique needs, ensuring you address your needs in a setting that gives you the comprehensive skills that improve your quality of life.
What You'll Gain:
Improved Relationships: Develop the skills to build and maintain healthier, more fulfilling relationships.
Parenting Skills: Improved quality of life in your home with your child through problem solving and skill acquisition.
Emotional Regulation: Learn to navigate your emotions smoothly and effectively, enhancing your overall well-being.
Decrease Anxiety: Discover ways to master your anxiety and increase the quality of your life.
Practical Techniques: Gain tools and strategies that you can apply in real-life situations, making everyday interactions more manageable.
Program Overview:
Session 1: Assessment and Evaluation for 1.5 hours
Session 2: Deep Dive into Target Issue and Techniques for that Issue for 3 hours
Session 3: Practice Techniques and Strategies for Target Issue and Problem Solve for 3 hours
Session 4: Wrap Up and Finalize Strategies for Target Issue for 2 hours
Who Can Benefit from Intensives:
Young Adults: Navigate the complexities of relationships and emotions during a pivotal time in your life.
Busy Professionals: Improve interpersonal skills and emotional management to enhance both personal and professional relationships.
Parents: Quickly attain the skills you need to address real time issues with your child and improve quality of life in your home.
Anyone Needing Rapid Improvement: If you need to quickly enhance your emotional well-being and relationship skills, this intensive is perfect for you.
Enroll in PEP’s Private Intensive Today
Ready to take control of your relationships, your ability to parent effectively, and your emotional well being? Enroll in PEP’s 9.5-Hour Therapy Intensive today. Spaces are limited, so secure your spot now!
Transform your emotional and relational life with our expert-guided, immersive therapy program. Start your journey to better connections, easier home life and smoother emotional experiences today!
Send A Message Below or Call (619) 901-2233 to Reserve Your Spot!
Personal Evolution Psychotherapy (PEP) offers counseling and therapy services to couples, teens, adults, and families. Our specializations include LGBTQ+ support (lesbian, gay, bisexual, transgender, queer, intersex, asexual), gender therapy, and comprehensive Dialectical Behavior Therapy (DBT). We also provide assistance with depression, divorce, relationship issues, anxiety, and communication challenges. We serve communities in Southern California and San Diego County, including:
San Diego Central Areas:
Balboa Park, Banker’s Hill, Barrio Logan, Bay Ho, Bay Park, Birdland, Burlingame, City Heights, Clairemont, College Area, Downtown San Diego (Centre City, Columbia, Core, Cortez Hill, East Village, Little Italy, Marina), Golden Hill, Grant Hill, Hillcrest, Kensington, Linda Vista, Logan Heights, Marston Hill, Memorial, Midtown, Normal Heights, North Park, Oak Park, Old Town, South Park, Southeast San Diego, Talmadge, Uptown, Webster
North County Areas:
Black Mountain Ranch, Carmel Mountain Ranch, Carmel Valley, Del Mar Heights, Del Mar Mesa, La Jolla, Mira Mesa, Miramar, Mission Beach, Mission Hills, Mission Valley, Morena, Navajo (Allied Gardens, Del Cerro, Grantville, San Carlos), North City, North Clairemont, Pacific Beach, Pacific Highlands Ranch, Rancho Bernardo, Rancho Encantada, Rancho Penasquitos, Sabre Springs, Scripps Ranch (Miramar Ranch North, Scripps Miramar Ranch), Serra Mesa, Sorrento Mesa, Sorrento Valley, Tierrasanta, Torrey Highlands, Torrey Hills, University City, University Heights
South County Areas:
East Elliot, Egger Highlands, El Cerrito, Gateway, Harbor Island, Harbor View, Nestor, Ocean Beach, Ocean Crest, Ocean View Hills, Otay Mesa (Otay Mesa West), Palm City, Point Loma (La Playa, Loma Portal, Midway, Point Loma Heights, Roseville-Fleetridge, Sunset Cliffs), Redwood Village, Rolando, Rolando Park, San Pasqual Valley, San Ysidro, Shelter Island, Sherman Heights
Surrounding Areas:
Temecula, Riverside County
About
Personal Evolution Psychotherapy specializes in providing personalized therapy, including intensive programs, for individuals and families.
We offer in-person sessions in San Diego County and virtual therapy across California.
Our therapy services are designed for young adults, busy professionals, parents, and couples seeking quick, effective solutions.
We also specialize in supporting teens with self-harm, suicidal thoughts, gender identity issues, and children with challenging behaviors, tailoring our approach to meet the unique needs of each individual and family.
Therapy Services
Dialectical Behavior Therapy for Teens (DBT)
Dialectical Behavior Therapy for Children (Ages 7-12)
Intensive Outpatient Program (IOP)
Anxiety & Depression Therapy
Adolescent/Teen Therapy
Couples Therapy
Gender Therapy
Contact Us
Personal Evolution Psychotherapy (PEP)
San Diego Office: 438 Camino Del Rio S., Ste. 112, San Diego, CA 92108
Vista Office: 707 Civic Center Dr, Ste. 100, Vista, CA 92084
Daytime, Evening, Weekends Available for Private Therapy Intensives.
Enroll Today!